DrDidwal.com is a science-based medical education platform founded by Dr T. S. Didwal, MD, Professor of Medicine, dedicated to advancing understanding of metabolic health, muscle science, and healthy aging through evidence-based medicine.

The platform translates the latest peer-reviewed medical research on nutrition, exercise physiology, sarcopenia, diabetes, obesity, and chronic metabolic disease into clear, practical, and clinically relevant insights for clinicians, students, and health-conscious readers. All content prioritises scientific evidence over trends, with a strong emphasis on physiological mechanisms and clinical relevance in real-world settings.

Key Focus Areas

• Sarcopenia & Healthy Aging
  Evidence-based strategies to prevent age-related muscle loss, preserve strength, mobility, and metabolic rate, and reduce frailty risk.

• Cardiometabolic Health
  Understanding systemic inflammation, insulin resistance, and their links to liver disease, cardiovascular risk, and metabolic dysfunction.

• Obesity Medicine
  Science-driven approaches to sustainable weight loss, targeting visceral and ectopic fat reduction while preserving lean mass.

• Therapeutic Exercise

  Prescribing exercise as medicine to improve cardiovascular health and build resilient muscle.

• Precision Nutrition & Metabolic Science
  Optimizing the gut–liver–muscle axis to support metabolic flexibility, hormonal balance, and long-term cellular health.

All content is developed and reviewed through a clinical and academic lens, reflecting current evidence in internal medicine and preventive healthcare.